The last thing you should do is pay for stuff. So we’ve assembled a list of 117 spots where you can score birthday freebies.
Most of these businesses ask that you sign up for their email list or join their rewards program at least seven days before your birthday. So get to it now and enjoy the free birthday goodies as they arrive on your special day.
117 Places to Get Birthday Freebies
These eateries and retailers will offer you complimentary treats for your birthday. Make sure you register ahead of time.
1.7Brew
You don’t have to enroll in a rewards plan for this one, although you may if you prefer. On your birthday, go into any 7Brew shop with a photo ID that shows your birth date, and you’ll receive any drink you choose free of charge.
2. A&W All American Food
Receive a free root beer float on your birthday by joining the Mug Club.
3. ABC Liquor
Register for ABC Liquor Access to claim a “birthday gift.”
4. Inbox Dollars
A site called InboxDollars will pay you to complete short surveys online. Just answer honestly, and InboxDollars will keep paying you monthly. (Birthday or not!)
Our Favorite Ways For You to Earn Some Extra Birthday Cash
Free food and presents on your birthday are unbeatable. But what if you could also use a little extra cash to buy something you really want? These are some of our favorite quick ways to earn a little extra money.
5. Abuelo’s
When you join the Mi Abuelo’s Rewards program, you’ll receive a “special reward” for your birthday.
6.KashKick
Sign up for KashKick to earn money while using your phone. You can get paid for activities like answering surveys or downloading and playing apps (any time of year) — potentially up to $1,000 in your first month.
7. Applebee’s
Get a free dessert on your birthday when you joinClub Applebee’s, provided you spend $15 or more on that day. You’ll also receive a free appetizer with your first order after signup, though the $15 minimum still applies.
8. PINCHme
Want to try free product samples at home? Create a PINCHme profile, complete a short survey about your preferences, then apply for samples. After that, keep an eye on your inbox.
9. Auntie Anne’s
JoinAuntie Anne’s Rewardsto get a free pretzel for your birthday — provided you make at least one purchase each year. You’ll also get a free pretzel with your first purchase as a rewards member.
10. Baja Fresh
Sign up forClub Baja Rewardsto receive a “special offer” on your birthday. The offer is valid beginning seven days before your birthday and expires seven days after.
11. Baskin Robbins
You can join Baskin-Robbins Rewards to redeem a free scoop of ice cream on your birthday, but it’s not required. The trick is to download the BR app and fill out your profile — including your birthday. That will earn you the birthday treat too without a Rewards account. If you dojoin Baskin-Robbins Rewards, you’ll also receive a free welcome scoop after your first in-store purchase as a member.
12. Freecash
Freecash aggregates all sorts of quick-earn tasks from advertisers and market research firms where you can make up to $1,000 per month. Creating a Freecash account is simple and there’s no minimum balance required to withdraw.
13. Benihana’s
Whether you eat at Benihana, Kona Grill, STK Steakhouse, Salt Water Social, RA Sushi or Samurai, join The One Group’sFriends With Benefits program. This program offers a $50 birthday reward — a nice step up from the $30 certificate from the retired Chef’s Table program.
14. Ben & Jerry’s
Sign up to become aFlavor Fanaticand get free ice cream for your birthday. You’ll also receive 10% off each in-store purchase.
15. Big Boy
Joining the I Love Big Boy email club nets you a free dessert on your birthday. Plus, you’ll receive another free dessert just for signing up.
16. Bruegger’s Bagels
Members ofBruegger’s Rewardsget a free bagel with cream cheese on their birthday (with purchase), and a free bagel and cream cheese when they sign up. You also get free coffee with every order.
17. AmOne
AmOne can help alleviate credit card debt concerns by connecting you with a lower-interest loan to consolidate balances. The advantage? One single monthly payment and potentially no credit card bill this month.
18. California Pizza Kitchen
Join CPK Rewards to receive a free dessert on your birthday! If you accrue 350 points or more throughout the year, your birthday treat upgrades to a free entree.
19. CAVA
Sign up forCAVA Rewardsto choose a free drink, pita chips or dessert on your birthday. If you’ve earned 4,500 points, you can instead get half off a pita or bowl.
20. Capital One Shopping
Wouldn’t it be great if you were alerted when you’re shopping online at Amazon and might be overpaying? That’s precisely what this free tool does.
Whether shopping for a birthday gift or anything else, it compares prices across sites to help you find a better deal.
21. Chick-fil-A
JoinChick-fil-A Oneto get “something sweet” for your birthday. It’s often a free cookie, though offers vary. Check the ‘Rewards’ tab in the Chick-fil-A app on your birthday to see your specific offer.
22. Chili’s
Receive a free dessert for your birthday when you joinMy Chili’s Rewards Clubwith a $5 minimum purchase. As long as you meet that $5 threshold, you also get free chips and salsa or a non-alcoholic drink with every visit!
23. GoBranded
Branded Surveys (a free site) will pay up to $5 per survey for sharing your opinions with their clients. Completing a few quick surveys each day could add up to around $140 monthly.
24. Chipotle
Join theChipotle rewards programto receive a birthday “surprise.” In past years this has been free guacamole, but offers may change.
25. Cinnabon
Subscribe toCinnabon Rewardsfor a free iced coffee on your birthday and a free order of BonBites (with purchase) when you sign up.
26. Cold Stone Creamery
Sign up for theMy Cold Stone Clubto get a birthday reward loaded to your account seven days before your birthday; it expires seven days after. You’ll also receive a BOGO coupon just for signing up!
27. Crumbl Cookies
Crumbl’s birthday perk became stricter in recent years. Previously, members received a “Free Single” voucher each year on their birthday when they signed up for aCrumbl Loyalty Account.
Now you must meet additional requirements. You don’t qualify for the birthday voucher unless you earned at least 500 “Crumbs” (or spent $50+) in 2024. It’s too late for your 2025 birthday, but future spending will count toward eligibility in subsequent years.
28. Culver’s
Sign up forMyCulver’sand receive a “free treat” on your birthday. If you add family members’ birthdays to your account, they’ll get birthday freebies too!
29.Dairy Queen
As a member ofDQ Rewardsyou’ll receive a “birthday offer.” Be sure to make a purchase within the 45 days before your birthday to qualify, then check your email for how to redeem the offer in the DQ app.
30. Del Taco
Join Del Yeah! Rewards to enjoy a regular-size premium shake for your birthday. If you’ve earned over 1,000 points, you can pick a shake or any dessert (except Cheesecake Bites).
Plus, you’ll receive 20% off a purchase when you sign up.
31. Insurify
Fed up with high car insurance bills? In just a few minutes, Insurify compares options so you can see potential savings on auto insurance.
32. Dunkin’ Donuts
Provide your birth date when registering for Dunkin’ Rewards, and Dunkin’ will send you birthday offers.
33. Dutch Bros Coffee
JoinDutch Rewardsand get a free drink of any size for your birthday, redeemable in-app. You have 30 days to claim it. If you sign up on your birthday, you’ll still receive the coupon but must wait 24 hours for it to appear. If you have trouble signing up, ask your local broista for help on the day.
After joining, you’ll also get a free medium drink just for becoming a member.
34. Earl of Sandwich
Sign up for Earl of Sandwich’s eClub to get a “special birthday gift” and a welcome offer.
35. Edible Arrangements
JoinEdible Rewardsto receive birthday rewards. You’ll also get $5 off when you sign up, and after your first three orders you’ll be eligible for a free 6-count box of chocolate-dipped fruit.
36. Einstein Bros. Bagels
JoinEinstein Bros Rewardsto get a free egg sandwich with a purchase on your birthday — not completely free, but still a treat. You’ll have 14 days to claim it. You’ll also earn a free bagel with schmear (with purchase) for signing up and unlimited free coffee the following month after a purchase.
37. Freedom Debt Relief
Freedom Debt Relief may help you tackle burdensome credit card debt. Their negotiators could work with your card issuers to lower balances. Best of all, initial consultations with a debt counselor are free.
38. First Watch
Join the Sun EClub to get a BOGO breakfast, brunch or lunch for your birthday. Sign up via the App Store or Google Play.
39. Friendly’s
Become aFriendly’s Club Funmember to receive free ice cream on your birthday.
40. Golden Corral
Join the Good as Gold Club to get a free drink plus special birthday offers for your celebration.
41. Grimaldi’s
If you’ve made at least one purchase in the 11 months before your birthday month, you can get a free 16” cheese pizza with purchase on your birthday when you joinGrimaldi’s Rewards.
42. Habit Burger
Register for aHabit Burger accountand receive a yearly birthday offer.
43. Houlihan’s Restaurant and Bar
Email clubmembers receive birthday and anniversary gifts, plus $10 off for joining.
44. IHOP
Sign up for the International Bank of Pancakes (IHOP’s loyalty program) and get a free full stack of pancakes on your birthday.
45. Insomnia Cookies
It takes a bit of clicking to add your birthday to your Insomnia Rewards account, but it’s worth it. First,create an account. Then log in, go to your profile and choose ‘Update Profile or Password’ to add your birth date.
Your reward? A free deluxe cookie delivered to your door on your special day — or within eight days of coupon issuance.
46. Jamba Juice
JoinJamba Rewardsto get a free small smoothie on your birthday. You’ll also get 50% off your first smoothie after signing up, and another 50% off a food item later.
47. Jersey Mike’s
Provided you bought at least one regular sub in the past year, you’ll get a free birthday sub when you sign up forMyMike’s Shore Points.
48. Krispy Kreme
Krispy Kreme Rewardsmembers get ‘a sweet birthday gift,’ typically free donuts (plural). You can redeem it within 30 days after your birthday. You’ll also receive a free donut (with purchase) when you join.
49. Marie Callender’s
Join the eClub to receive exclusive email offers for your birthday and anniversary, plus a special dine-in offer for signing up.
50. McDonald’s
Download theMyMcDonald’s Rewards appand you may receive an in-app birthday offer. Typical freebies include:
- 6-piece chicken nugget
- Cheeseburger
- French fries
- Hash browns
- McChicken
- Iced coffee
- Sausage burrito
You’ll also get a free Quarter Pounder with Cheese with a $1 minimum purchase when you sign up.
51. Medieval Times
Join the Birthday Fellowship to get a coupon code for one of the best deals of the year during your birthday month. Join the Queen’s Court for an extra birthday surprise.
52. Moe’s Southwest Grill
Sign up forMoe Rewardsto choose a free birthday cup of guac or queso.
53. Nothing Bundt Cakes
Join theNothing Bundt Cakes eCluband receive a free Bundtlet on your birthday.
54. Olive Garden
Get a complimentary dessert on your birthday without signing up — Olive Garden offers it to walk-in guests. Sign up for the eClub for email reminders and additional discounts.
55. On the Border
Join Border Rewards to receive a “special surprise” on your birthday. New members also get a free guacamole appetizer, dessert or non-alcoholic beverage.
56. Panda Express
Sign up forPanda Rewardsto pick from a selection of birthday gift items.
57. Panera
JoinMyPanera Rewardsto receive a birthday reward.
58. Papa John’s
Sign up forPapa Rewardsand get a free dessert during your birthday month if you made a purchase in the past year. Claim it through your online account and check ahead because not all locations honor it.
59. Pei Wei
Sign up for Pei Wei Rewardsto choose from birthday freebies like two crab wontons, small traditional edamame, a vegetable spring roll or a pork egg roll. The reward appears in-app seven days before your birthday, but you must order and pay for a small plate or drink during the birthday month to redeem.
60. P.F. Chang’s
Add your birth date to yourChang’s Ca$hprofile and receive a free appetizer or dessert during your birthday month. You’ll get free edamame with each visit and 10% back in Chang’s Cash on most purchases (exclusions apply).
61. Pita Pit
Register forPita Pit Rewardsbefore your birthday month to receive a free pita on your birthday.
62. Pizza Hut
JoinHut Rewardsto get a “special reward” emailed to you during your birthday month.
63. Planet Smoothie
Sign up forPlanet VIPand receive a $6 coupon for your birthday.
64. Quiznos
JoinQuiznos Loyaltyand get a BOGO offer for an 8” sub on your birthday, plus $5 off your first app order.
65. Raising Cane’s Chicken Fingers
Join the Caniac Club for birthday “special surprises” and annual account-anniversary offers. To join, request a membership card in person, then register it online atthis page.
66. Red Lobster
Sign up for theMy Red Lobster Rewardsprogram to enjoy a birthday reward. New members also get 12 free cheddar bay biscuits to go (with a $15 purchase) and a 10% off dine-in coupon at signup.
67. Red Robin
Red Robin Royaltymembers receive a free milkshake on their birthday. If you’ve spent $10 in the past year, you can upgrade to a free birthday burger. New members also get a free appetizer with their first purchase.
68. Rita’s
JoinRita’s Birthday eClubto get exclusive discounts on your special day. If your birthday falls during months when Rita’s is closed, you’ll receive a half-birthday offer instead.
69. Ruby Tuesday
Become aRuby Rewardsmember to get a free dessert or garden bar add-on on your birthday. The reward appears seven days before your birthday and expires seven days after.
70. Shake Shack
Add your birthday to yourShack Appprofile to receive a birthday reward. It’s valid for regular shakes only, excluding limited-time shakes and add-ons.
71. Smoothie King
Sign up forHealthy Rewardsto receive a free birthday smoothie at Smoothie King.
72. Sonic
Add your birthday when you register for theSonic mobile-ordering appand receive a push offer for a small shake (classic or master) or a side on your birthday. A purchase is required to redeem the offer.
73. Sprinkles
JoinSprinkles Perksto receive a free cupcake (or a baker’s dozen if you’re a Red Velvet tier member) for your birthday. You can also check out free sprinkles cupcakes for more cupcake freebies.
74. Starbucks
Members ofStarbucks Rewardsget a birthday beverage or food item. To qualify, you must have made at least one star-earning purchase in the past year, and the free item can only be claimed on your actual birthday.
75. TCBY
JoinFroyo Club Rewardsto receive a “free birthday treat” (up to $5) at the end of your birthday month. New members also get $1 off their first order.
76. Texas Roadhouse
Sign up for theVIPclubto get a free appetizer or a sidekick of ribs or shrimp on your birthday. You’ll also receive a welcome gift at signup!
77. The Cheesecake Factory
JoinCheesecake Rewardsand get a free slice of cheesecake with any purchase on your birthday.
78. The Melting Pot
Club Fonduemembersreceive a birthday voucher and a free box of six Signature Dipped Strawberries for signing up.
79. The Spaghetti Warehouse
Join theWarehouse Cluband your birthday offer varies by location. In Columbus or Syracuse you may get a free meal plus a free appetizer with an entree purchase at signup. In Dayton, Akron or Toledo, you might receive a free dessert with an entree purchase on your birthday, and a complimentary appetizer at sign-up with no purchase required.
80. TGIFridays
Friday Rewardsmembersget a free birthday dessert plus free chips and salsa (or $3 off an appetizer) on every visit.
81. Tropical Smoothie Cafe
Install theTropical Smoothie Cafe appto be eligible for a surprise birthday reward. You’ll also get a free smoothie after your first $5+ purchase as a rewards member.
82. Uno Pizzeria & Grill
Join theUno Extras programand receive a birthday coupon if you spent $20 or more at Uno in the previous 11 months. You also get a free individual pizza with any purchase just for signing up.
83. Waffle House
Be a member of theWaffle House Regulars Clubto get a free waffle on your birthday. You’ll also receive free hashbrowns at signup, anniversary bacon coupons, seasonal deals and other offers throughout the year.
84. Wahlburgers
Wahlclubmembersreceive a free non-alcoholic housemade shake on their birthday and $5 off their first order for signing up.
85. Wetzel’s Pretzels
Sign up for theWetzel’s Pretzels appand get a free Original or Sinful Cinnamon pretzel on your birthday. You’ll also receive another free pretzel after your first purchase.
86. Wienerschnitzel
Join theWiener Lovers’ Clubto get free food each year on your birthday, plus free food when you sign up.
87. Wingstop
Sign up for Wingstop’s email list —The Crew— to get a free birthday gift.
88. AMC Theatres
Become anAMC Stubs Insiderto receive a free large popcorn during your birthday month. All members get the popcorn, but Premier members (a paid upgrade) or those who visit frequently also get a free large fountain drink for their birthday.
89. Harkins Theatres
Sign up for My Harkins Rewards and receive a $5 birthday coupon to use at concessions.
90. Hard Rock
Join Unity by Hard Rock to get a free dessert from the cafe on your birthday.
91. Adidas
Sign up foradiClub Rewardsand receive a birthday gift — but only after earning 1,000 points.
92. Banana Republic
When you joinBanana Republic Rewardsyou’ll get a special surprise on your birthday.
93. Columbia
Members of theGreater Rewards programreceive 20% off on their birthday from the outdoor apparel brand. You’ll also get 15% off your first order after signing up.
94. Designer Shoe Warehouse (DSW)
Join the free DSW VIP Club to get a $5 birthday reward. VIP Elite members who spend $500 annually get $10.
95. Famous Footwear
Famously You Rewardsmembers receive a $5 birthday cash reward and earn double points on purchases during their birthday month.
96. Hot Topic
JoinHot Topic Rewardsto get a $5 birthday coupon each year.
97. JCPenney
Get a $10 CashPass Reward for your birthday as aJCPenney Rewardsmember. You’ll also receive another $10 CashPass Reward just for signing up.
98. Kohl’s
Members of theKohl’s Rewards programreceive a special birthday gift if they made at least one purchase before their birthday month.
99. Madewell
Madewell Insiderscan get a $25-off coupon to celebrate their birthday month, but there are several conditions. Make sure you:
- Add your birthday to your Madewell Insiders account at least three days before the start of your birthday month.
- Opt in to marketing communications.
- Make a purchase within the 12 months before your birthday.
100. Old Navy
When you joinOld Navy rewardsyou may receive birthday offers — be sure to complete your profile so you don’t miss out.
