One of the most memorable moments during my first pregnancy nine years ago was getting a complimentary ultrasound at a sonography training program.
In a room full of other expectant volunteers and their partners, ultrasound students rotated through, scanning our bellies while supervised by licensed professionals as they learned to identify fetal structures and develop their skills.
What that meant for me was a far longer, more detailed peek at my little one than the quick scans at my OB’s office — I watched my baby wiggle, kick and do all the usual fetus things for a full hour. They also gave me a stack of sonogram pictures to start my baby book — and it all cost exactly nothing.
Sonography programs are always looking for models, so if you want a longer glimpse of your future child, check out a sonography school near you.
But even if pregnancy isn’t in your plans, a range of other services are available for a fraction of typical prices. That’s because these treatments are delivered by students nearing the end of their training — they need both supervised practice and willing clients before they can earn their licenses.
Cut Costs on Beauty Services
Cosmetology schools offer major discounts on beauty treatments — from cuts and coloring to manicures, pedicures, waxing, facials, or getting your makeup done. You simply let an eager student practice on you. And guys, many programs offer men’s services too, like beard trims, straight-razor shaves and lighter grooming treatments.
Yes, it might feel a bit nerve-wracking to have a trainee shape your brows, but in my experience you’re in capable hands.
Cosmetology students tend to be careful and make sure you’re pleased with the result. Plus, experienced instructors are usually on site to oversee procedures and step in if needed.
Typical costs might include haircuts and styling starting at about $12, color services around $40, and manicures for roughly $15.
Search for cosmetology programs nearby. Beyond local schools, chains like Aveda and Paul Mitchell have campuses across the country.
Locate an Aveda in your area and view its very affordable service menu.
Or look up Paul Mitchell Schools — here’s a list of their services and prices.
Those price lists are for specific campuses, but costs are similar at most locations nationwide.
Save on Massages
Massage therapy programs also require hands-on training with real clients. Lucky for us, that means discounted massages.
Most massage schools charge a fee, but it’s typically around half the regular rate.
For example, Cortiva Institute, which has about 30 U.S. campuses, offers one-hour massages for only $30 and 90-minute sessions for $45.
Considering the national average hovers near $60 per hour, going the student-massage route is a bargain. Based on the rave Facebook reviews for Alpha School of Massage in Jacksonville, Florida, student therapists can deliver excellent results.
To locate massage schools near you, start with the American Massage Therapy Association’s school directory.
Enjoy Gourmet Food Without the Price Tag
Local culinary schools often run student-run restaurants where you can enjoy upscale dishes at very low prices.
At The Tutored Chef, run by students at the Art Institute of Tampa, appetizers are just $3, salads $4, and sandwiches and lunch entrees are only $6.
Some may argue you can get something cheaper at a fast-food chain, but can you get marinated pork tenderloin with pickled veggies, fresh jalapeño, cilantro, a house-baked French baguette and Parmesan garlic herb fries for six bucks anywhere else? Probably not.
While that example represents a single culinary program, the pattern holds across many schools: handcrafted, elevated fare sold at very wallet-friendly prices.
Note that these student-run dining experiences typically operate only on select days and times, so check schedules in advance.
Find culinary programs and student-restaurant specials near you.
Lower Dental Costs at Dentistry Schools
If you’re uninsured (or even if you carry insurance), dental bills can be steep. Visiting a dental school is an excellent way to maintain your oral health, assist a future professional, and avoid a high bill.
I once had a wisdom tooth removed at a university dental clinic. The hygienist and supervising dentist were kind and patient, which mattered a lot when you’re having oral surgery. My recovery was smooth and the overall experience was about as good as one could hope for.
Dental schools accept patients from the public, though fees vary by institution and are influenced by your specific dental needs. These programs provide a full range of dental care — from children’s dentistry and emergency treatment to specialized procedures and routine preventive services.
Locate nearby dental programs via the ADA’s find-a-program tool to explore your options.
Helping a trainee fine-tune their skills while receiving quality care for a fraction of the usual cost is a win for everyone involved.
Also, if you’re looking to save money on pet care, consider checking local vet tech programs that offer discounted services while students practice under supervision — another way to reduce expenses while supporting hands-on education.
